BACK PAIN Over 4 million Australians are living with Back Pain and over 80 % of people will have experienced some sort of back pain in their lifetime – that is a huge number !!

Causes include :
– poor posture
– poor ergonomics
– lack of exercise
– obesity
– poor flexibility and strength

Physiotherapy can help with
– a specific exercise program
– joint manipulation and mobilisation
– taping
– soft tissue massage
– stretching and flexibility / strength activities
– improving posture and ergonomic correction